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Savory Lemon Pepper Chicken Thighs


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  • Author: Sofia Valentina
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Savory Lemon Pepper Chicken Thighs are the perfect weeknight dinner solution, combining juicy chicken with a zesty lemon pepper seasoning. This dish comes together quickly and easily, making it a family favorite. With a crispy skin and tender meat, these thighs are bursting with flavor and can be paired with your choice of sides for a complete meal.


Ingredients

Scale
  • 4 bone-in chicken thighs (about 1.5 lbs)
  • 2 tbsp olive oil
  • 3 tbsp freshly squeezed lemon juice
  • 1 tsp garlic powder
  • 1 tsp cracked black pepper
  • 1 tsp kosher salt

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Pat chicken thighs dry with paper towels to ensure crispiness.
  3. In a bowl, mix olive oil, lemon juice, garlic powder, salt, and cracked black pepper. Rub this mixture all over the chicken thighs.
  4. Heat an oven-safe skillet over medium-high heat with a splash of olive oil. Sear chicken skin-side down for about 5-7 minutes until golden brown.
  5. Flip chicken skin-side up and transfer to the preheated oven. Bake for 25-30 minutes or until internal temperature reaches 165°F (74°C).
  6. Let rest for 5 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh (approximately 170g)
  • Calories: 335
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 120mg