Description
Satisfying Chicken Chow Mein is a quick and delicious dish that brings together tender chicken, vibrant vegetables, and flavorful noodles in under 30 minutes. This one-pan meal is perfect for busy weeknights, combining the comforting aroma of garlic with the crunch of fresh veggies, making it a hit with the whole family. Customize it to your liking, and enjoy a satisfying dinner that will leave everyone smiling.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb), diced
- 3 cloves fresh garlic, minced
- 1 cup bell peppers (mixed colors), sliced
- 1 cup carrots, sliced thinly
- 4 green onions, chopped
- 8 oz chow mein noodles (dried)
- ¼ cup low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp cornstarch mixed with 2 tbsp water
Instructions
- Prepare your ingredients by chopping chicken into bite-sized pieces and slicing vegetables.
- In a large skillet over medium heat, add oil and sauté chicken until golden brown (5-7 minutes).
- Add minced garlic, bell peppers, and carrots; cook until veggies are vibrant (3-4 minutes).
- Cook chow mein noodles according to package instructions; drain.
- In a small bowl, mix soy sauce, sesame oil, and cornstarch mixture until smooth. Pour over cooked chicken and vegetables.
- Add cooked noodles to the skillet; toss everything together for about 2 minutes until evenly coated.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 720mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg