Description

Experience the comforting warmth of this Crockpot Vegetable Curry, a dish that effortlessly combines vibrant vegetables and rich flavors. With minimal prep time and the ease of slow cooking, this curry is perfect for busy days or cozy gatherings. Packed with nutritious ingredients like chickpeas, spinach, and coconut milk, it promises a delightful meal that everyone will love. Simply set your slow cooker and let the magic happen while you enjoy your day!

Ingredients

Scale

1 can (15 oz) chickpeas, drained and rinsed
2 medium carrots, chopped
1 bell pepper (any color), chopped
2 cups fresh spinach
1 can (14 oz) full-fat coconut milk
2 tbsp curry powder
2 cups low-sodium vegetable broth
1 medium onion, chopped
3 cloves garlic, minced

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Instructions

Chop all vegetables into bite-sized pieces.
In a skillet over medium heat, sauté onion and garlic until translucent.
Transfer the sautéed mixture to the crockpot. Add chickpeas, carrots, bell pepper, spinach, curry powder, coconut milk, and vegetable broth. Stir well.
Cover and cook on low for 6-8 hours or high for 3-4 hours.
Taste before serving; adjust seasonings as needed.
Serve over rice or quinoa and garnish with fresh cilantro if desired.

Prep Time: 15 minutes
Cook Time: 6 hours
Category: Main
Method: Slow Cooking
Cuisine: Indian

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 5g
Sodium: 400mg
Fat: 18g
Saturated Fat: 12g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 10g
Protein: 10g
Cholesterol: 0mg