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Cajun Chicken Pasta


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  • Author: Sofia Valentina
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Cajun Chicken Pasta is a vibrant dish that brings together tender chicken, a creamy, spicy sauce, and al dente fettuccine, all enhanced by colorful bell peppers and fresh herbs. Perfect for impressing guests or enjoying a cozy night in, this recipe is both easy to prepare and delightfully satisfying. With its rich flavors and aromatic appeal, it’s sure to become a family favorite!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 tablespoons Cajun seasoning
  • 8 oz fettuccine pasta
  • 1 cup heavy cream
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 3 cloves garlic, minced
  • ½ cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • Fresh parsley, for garnish

Instructions

  1. Prep the chicken by rinsing and patting dry; slice into bite-sized pieces.
  2. Season the chicken with Cajun seasoning and let sit for flavor infusion.
  3. In a large skillet, heat olive oil over medium-high heat; add chicken and cook until golden brown (5-7 minutes).
  4. Add minced garlic and sliced bell peppers; sauté until fragrant (about 3 minutes).
  5. Pour in heavy cream and stir gently; bring to a simmer before adding Parmesan cheese until melted.
  6. Toss in cooked fettuccine and mix well to coat; let everything mingle on low heat for an additional minute.
  7. Serve hot, garnished with fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 bowl (about 350g)
  • Calories: 650
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 18g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 120mg