Description

Indulge in the mouthwatering experience of Marry Me Chicken, a dish that combines succulent chicken breasts with a creamy garlic and herb sauce. This unforgettable meal is perfect for date nights or special occasions, effortlessly turning any dinner into a romantic feast. With every bite, you’ll savor the rich flavors and heartwarming aromas that promise to impress your loved ones and create cherished memories.

Ingredients

Scale

4 boneless, skinless chicken breasts
4 cloves fresh garlic, minced
2 cups fresh spinach, washed
1/2 cup sun-dried tomatoes, diced
1 cup heavy cream
1/2 cup grated Parmesan cheese
1 cup low-sodium chicken broth
2 tsp Italian seasoning
2 tbsp extra virgin olive oil
Salt and pepper to taste

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Instructions

Prep your ingredients by mincing garlic and dicing sun-dried tomatoes.
In a large skillet over medium-high heat, add olive oil and sear seasoned chicken breasts for 6-7 minutes on each side until golden brown. Remove from skillet.
Add minced garlic and sun-dried tomatoes to the skillet; sauté until fragrant (about 1 minute).
Pour in heavy cream and chicken broth, scraping up any browned bits; stir in Italian seasoning and simmer for 3-5 minutes until slightly thickened.
Stir in fresh spinach until wilted, then add grated Parmesan cheese until melted.
Return chicken to the skillet, spoon sauce over it, and simmer for an additional 5 minutes to meld flavors. Serve garnished with extra Parmesan if desired.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main
Method: Sautéing
Cuisine: Italian

Nutrition

Serving Size: 1 chicken breast with sauce (approximately 200g)
Calories: 460
Sugar: 3g
Sodium: 680mg
Fat: 28g
Saturated Fat: 15g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 1g
Protein: 44g
Cholesterol: 160mg