Description
White bean soup is a heartwarming dish that brings comfort and flavor to any table. With its creamy texture, aromatic herbs, and rich taste, this soup is perfect for chilly evenings or any gathering. Packed with nutritious ingredients, it can be customized to suit your pantry staples. Whether enjoyed as a meal on its own or paired with crusty bread, this white bean soup is sure to delight everyone.
Ingredients
Scale
- 1 cup dried white beans (Cannellini or Great Northern), soaked overnight
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 medium carrots, sliced thinly
- 2 stalks celery, chopped
- 4 cups low-sodium vegetable broth
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery; sauté for about 5 minutes until softened.
- Stir in minced garlic, thyme, and bay leaf; cook for another minute until fragrant.
- Add soaked beans and vegetable broth; bring to a boil then reduce to a simmer. Cover and cook for 30–40 minutes until beans are tender.
- For a creamier texture, mash some beans against the pot's side with a potato masher.
- Season with salt and pepper before serving hot with crusty bread or fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg