Description

Sweet potato toast is a vibrant, healthy alternative to traditional bread, perfect for breakfast or snacks. Its creamy texture and natural sweetness make it a versatile canvas for various toppings, from nut butter to avocado. Easy to prepare and visually appealing, this dish will elevate any meal with its delightful flavors and colors. Impress your friends and family with this nutritious treat that showcases the magic of sweet potatoes!

Ingredients

Scale

2 medium sweet potatoes
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
Toppings of choice (e.g., 1 avocado, 2 tbsp almond butter, or 2 poached eggs)

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Instructions

Preheat your oven to 400°F (200°C).
Wash and scrub the sweet potatoes thoroughly.
Slice each sweet potato lengthwise into half-inch thick slices.
Drizzle olive oil over both sides of each slice and sprinkle with salt and pepper.
Arrange slices on a parchment-lined baking sheet and bake for 20-25 minutes until tender and slightly crispy.
Once baked, add your favorite toppings and serve immediately.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Breakfast/Snack
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice of sweet potato toast (approx. 50g)
Calories: 100
Sugar: 4g
Sodium: 150mg
Fat: 5g
Saturated Fat: 0.5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 3g
Protein: 2g
Cholesterol: 0mg