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Smothered Chicken and Rice


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  • Author: Sofia Valentina
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Smothered Chicken and Rice is the ultimate comfort food, perfect for cozy dinners. Tender chicken breasts are enveloped in a rich, creamy sauce that seeps into fluffy rice, creating a dish that warms both the heart and soul. Ideal for gatherings or quiet nights in, this recipe combines simplicity with deliciousness, making it a favorite at any table. Enjoy the nostalgia of family meals as you savor every bite of this delightful dish!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 1 medium yellow onion, chopped
  • 2 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup long-grain white rice
  • Salt and pepper to taste

Instructions

  1. Prep your ingredients by chopping the onion and mincing the garlic.
  2. Heat oil in a large skillet over medium heat. Season chicken with salt and pepper; brown on both sides for about 5 minutes each.
  3. Remove chicken and sauté onions and garlic until fragrant (3-4 minutes).
  4. Add chicken broth and heavy cream; stir well and simmer to meld flavors.
  5. Stir in rice and return chicken to the skillet, ensuring it’s covered with sauce.
  6. Cover and simmer on low for 20-25 minutes until rice is tender.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 350g)
  • Calories: 540
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 105mg