Description
Experience a burst of flavors with this vibrant Potsticker Stir Fry! Crispy potstickers meet tender, colorful vegetables in a savory sauce that dances on your palate. Perfect for weeknight dinners or special gatherings, this dish is quick to prepare and customizable to your taste. Get ready to impress your friends and family with a delightful blend of textures and tastes in every bite!
Ingredients
Scale
- 12 frozen chicken potstickers
- 1 cup bell peppers (sliced, red or yellow)
- 1 cup broccoli florets (fresh)
- 1 cup carrots (thinly sliced)
- 3 cloves garlic (minced)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil (toasted preferred)
- 2 green onions (chopped for garnish)
- Fresh cilantro (optional)
Instructions
- 1. Prep all ingredients: slice bell peppers, carrots, and chop garlic.
- 2. Heat sesame oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant (about 30 seconds).
- 3. Add bell peppers, broccoli, and carrots; stir-fry for about 3-5 minutes until vibrant.
- 4. Layer potstickers evenly in the skillet; cook undisturbed for about 5 minutes until crisp on one side. Flip gently.
- 5. Drizzle soy sauce over the mixture, tossing to combine. Cook for another 2-3 minutes to meld flavors.
- 6. Remove from heat and garnish with green onions and cilantro before serving hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 35mg