Description
Peanut Butter Yogurt Bites are a delightful fusion of creamy Greek yogurt and rich peanut butter, perfect for a quick snack or dessert. These no-bake treats are not only easy to make but also packed with protein and flavor. Just pop them in the freezer, and you’re ready to enjoy a nutritious bite that both kids and adults will love. With minimal ingredients and preparation time, these bites fit seamlessly into any meal plan—making them an irresistible addition to your snack repertoire.
Ingredients
- 1 cup Greek yogurt (plain)
- 1/2 cup natural peanut butter (no added sugars)
- 2 tbsp honey or maple syrup (adjust to taste)
- 1 tsp vanilla extract
- 2 tbsp cocoa powder (optional)
- Chopped nuts or sprinkles for topping (optional)
Instructions
- In a large mixing bowl, combine Greek yogurt and peanut butter until smooth.
- Stir in honey or maple syrup and vanilla extract until well incorporated.
- If desired, mix in cocoa powder for added flavor.
- Use a small cookie scoop to portion dollops onto parchment-lined trays.
- Freeze for about 30 minutes until firm.
- Transfer bites to an airtight container for storage; enjoy frozen!
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 110
- Sugar: 6g
- Sodium: 35mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg