Description
Indulge in a flavorful burst with this creamy high-protein cottage cheese dip. Perfectly smooth and rich, it pairs beautifully with crunchy veggies or crispy chips, making it an ideal snack for gatherings or cozy nights in. Whip it up in minutes and impress your friends with a dip that’s not only delicious but also packed with nutrition!
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 1/2 cup plain Greek yogurt
- 2 tbsp fresh herbs (dill or parsley), chopped
- 1 tsp garlic powder
- 1 tbsp lemon juice
- Salt and pepper to taste
- Optional: 1/4 cup diced jalapeños or tomatoes
Instructions
- Gather all ingredients and combine the cottage cheese and Greek yogurt in a mixing bowl. Blend until smooth.
- Add garlic powder, lemon juice, salt, pepper, and fresh herbs. Mix well and adjust seasoning to taste.
- If desired, gently fold in optional add-ins like jalapeños or tomatoes.
- Cover the bowl with plastic wrap and chill in the refrigerator for at least 30 minutes to allow flavors to meld.
- Serve in a bowl surrounded by colorful veggie sticks or crispy chips.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 90
- Sugar: 3g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 15mg