Description
Baked Apple Cinnamon Oatmeal Cups are the perfect blend of cozy flavors and convenience, making them an ideal choice for breakfast or a snack. Packed with sweet apples and warm cinnamon, these delightful cups offer a deliciously wholesome treat that’s easy to customize for your taste. Whether you enjoy them fresh from the oven or as a quick grab-and-go option, each bite is sure to warm your heart and satisfy your cravings.
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 ½ cups diced apples (Fuji or Honeycrisp)
- 2 tsp ground cinnamon
- 1/4 cup pure maple syrup
- 1 cup milk (or plant-based milk)
- 2 large eggs
- 1 tsp baking powder
- 1/4 tsp salt
- Optional: 1/2 cup walnuts or raisins
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, mix rolled oats, baking powder, cinnamon, and salt.
- In another bowl, whisk eggs, milk, and maple syrup until frothy. Combine with dry ingredients.
- Fold in diced apples and any optional add-ins gently.
- Spoon the mixture into the muffin tin and bake for 20-25 minutes until golden brown.
- Let cool for 5 minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup (75g)
- Calories: 130
- Sugar: 8g
- Sodium: 65mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg