Description
Strawberries and cream overnight oats are the perfect breakfast solution for busy mornings. Prepare this creamy, dreamy dish the night before and wake up to a nutritious meal packed with vibrant flavors. With fresh strawberries, Greek yogurt, and rolled oats, this delightful bowl is not only delicious but also customizable. Ideal for meal prepping, these overnight oats will keep you energized throughout the day!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- ½ cup plain Greek yogurt
- 1 cup fresh strawberries, diced
- 2 tbsp honey or maple syrup
- 2 tbsp chia seeds
- 1 tsp vanilla extract
Instructions
- In a bowl, combine rolled oats, chia seeds, Greek yogurt, and your choice of milk until well mixed.
- Stir in honey (or maple syrup) and vanilla extract to taste.
- Mash half of the fresh strawberries with a fork and fold into the mixture along with the remaining diced strawberries.
- Transfer to airtight jars or containers and refrigerate overnight (or at least 4 hours).
- In the morning, stir well before serving and top with extra sliced strawberries if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 jar (approx. 300g)
- Calories: 350
- Sugar: 20g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg