Description
Pesto Chicken Lettuce Wraps are a fresh, flavorful delight perfect for any occasion. Tender chicken coated in vibrant pesto is nestled within crisp lettuce leaves, creating a satisfying crunch with every bite. These wraps are not only visually appealing but also low-carb and easy to prepare, making them ideal for light lunches or elegant dinner parties. With the added sweetness of cherry tomatoes and the crunch of carrots, you’ll impress your guests while keeping things simple and delicious.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup pesto sauce (store-bought or homemade)
- 8 large butter or romaine lettuce leaves
- 1 cup cherry tomatoes, halved
- 1 cup shredded carrots
- ½ red onion, thinly sliced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prep your ingredients by chopping the chicken into bite-sized pieces and seasoning with salt and pepper.
- Heat olive oil in a pan over medium heat. Add chicken pieces and cook until golden brown, about 6-8 minutes.
- Stir in pesto sauce until the chicken is evenly coated.
- Prepare lettuce leaves by washing them thoroughly and patting dry.
- Spoon the pesto chicken mixture into each lettuce leaf. Top with cherry tomatoes, shredded carrots, and red onion slices.
- Arrange on a serving platter and enjoy!
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 2 wraps (approximately 250g)
- Calories: 350
- Sugar: 3g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 36g
- Cholesterol: 80mg