Description
Indulge in the irresistible taste of a crispy chicken ranch wrap! This delicious dish combines tender, golden-brown chicken with zesty ranch dressing, fresh veggies, and creamy cheese—all wrapped in a soft tortilla. Perfect for lunch, dinner, or as a satisfying snack, this recipe is sure to become a favorite among family and friends.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1/2 cup ranch dressing
- 4 soft flour tortillas (10-inch)
- 2 cups leafy greens (lettuce or spinach)
- 1 cup shredded cheddar cheese
- 1 cup diced tomatoes
- 1/2 cup diced cucumbers
- 2 tsp olive oil
Instructions
- Preheat skillet over medium heat and add olive oil.
- Season chicken breasts with salt and pepper. Sear in the skillet for about 5-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F).
- Drizzle ranch dressing over the cooked chicken to infuse flavor.
- Lay tortillas flat; layer with leafy greens, sliced chicken, diced veggies, and shredded cheese.
- Roll tortillas tightly from one end to another, folding in the edges.
- Slice wraps diagonally and serve immediately with extra ranch for dipping.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg