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Crispy Broccoli Cheddar Poppers


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  • Author: Sofia Valentina
  • Total Time: 40 minutes
  • Yield: Approximately 12 servings (36 poppers) 1x

Description

Crispy Broccoli Cheddar Poppers are the ultimate bite-sized snack that brings together fresh broccoli, sharp cheddar cheese, and a perfectly crunchy exterior. These delicious poppers are not only easy to make but also packed with flavor, making them ideal for game days, parties, or just a quick indulgence. Each popper is a delightful fusion of gooey cheese and vibrant veggies, ensuring a satisfying crunch in every bite. Serve them hot with your favorite dipping sauce for an irresistible treat that will have everyone coming back for more.


Ingredients

Scale
  • 2 cups fresh broccoli florets (chopped)
  • 1 cup sharp cheddar cheese (shredded)
  • 1 cup panko breadcrumbs
  • 2 large eggs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Steam the chopped broccoli for about 3–4 minutes until tender yet bright green.
  3. In a large bowl, combine the steamed broccoli and shredded cheddar cheese until mixed.
  4. Add garlic powder, onion powder, salt, pepper, and eggs; stir until well combined.
  5. Form the mixture into golf ball-sized poppers and roll each in panko breadcrumbs until fully coated.
  6. Arrange on the prepared baking sheet and lightly spray with olive oil.
  7. Bake for 20–25 minutes or until golden brown and crispy.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 poppers (90g)
  • Calories: 270
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 120mg