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Creamy Chicken Pot Pie Barley


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  • Author: Sofia Valentina
  • Total Time: 55 minutes
  • Yield: Serves approximately 6

Description

Creamy Chicken Pot Pie Barley is the ultimate comfort food that warms both your heart and belly. This delightful dish features tender chicken, vibrant vegetables, and a creamy sauce all enveloped in a chewy barley crust. Perfect for cozy family dinners or meal prep, each bite is a symphony of flavors that will leave everyone asking for seconds. Simple to prepare, this recipe turns chilly nights into warm gatherings around the table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 medium carrots, diced
  • 1 cup frozen green peas
  • 2 celery stalks, diced
  • 4 cups low-sodium chicken broth
  • 8 oz cream cheese
  • 1 cup pearl barley
  • 2 tsp fresh thyme, chopped
  • 2 tsp fresh parsley, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced carrots, celery, and onion; cook until softened (about 5 minutes).
  2. Stir in diced chicken breasts and season with salt and pepper. Cook until golden brown on all sides (7-10 minutes).
  3. Gradually pour in chicken broth and cream cheese, stirring until combined. Bring to a gentle simmer.
  4. Add pearl barley and frozen peas; cover and cook over low heat for about 30 minutes until barley is tender.
  5. Adjust seasoning with salt or herbs as needed. Serve hot, garnished with fresh parsley.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 410
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 85mg