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Butternut Squash Pasta with Sausage


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  • Author: Sofia Valentina
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Butternut squash pasta with sausage is a delicious, cozy dish perfect for chilly evenings. This creamy pasta combines the sweet, nutty flavor of roasted butternut squash with savory Italian sausage, creating a comforting meal that will warm your heart and satisfy your taste buds. Easy to prepare and adaptable to various dietary preferences, this recipe is a must-try for busy weeknights or special occasions.


Ingredients

Scale
  • 2 cups butternut squash (peeled and diced)
  • 8 oz fettuccine or penne pasta
  • 1 lb Italian sausage (sweet or spicy)
  • 1 medium yellow onion (diced)
  • 4 cloves garlic (minced)
  • 1 cup heavy cream
  • ½ cup freshly grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Prepare the butternut squash by peeling and dicing it into bite-sized cubes.
  2. Cook the pasta in salted boiling water until al dente; drain and set aside, reserving some pasta water.
  3. In a large skillet over medium heat, brown the sliced Italian sausage for about 5–7 minutes. Add onions and garlic; sauté until fragrant.
  4. Stir in the diced butternut squash, seasoning with salt and pepper. Cook until tender, about 10–12 minutes.
  5. Pour in the heavy cream and gradually add Parmesan cheese, stirring until combined.
  6. Toss the cooked pasta into the skillet, adding reserved pasta water as needed to reach desired sauce consistency.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 23g
  • Saturated Fat: 11g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 60mg