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Swedish Meatball Soup


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  • Author: Sofia Valentina
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Swedish Meatball Soup is the ultimate comfort dish, perfect for chilly evenings. This creamy, hearty soup features tender meatballs nestled in a rich broth, complemented by vibrant veggies that add both flavor and color. Whether you’re hosting a family gathering or simply indulging after a long day, this delightful recipe promises warmth and satisfaction in every bowl.


Ingredients

Scale
  • 1 lb ground beef (lean)
  • 1 cup fresh breadcrumbs
  • 1 medium onion (finely chopped)
  • 4 cloves garlic (minced)
  • 2 medium carrots (sliced thinly)
  • 1 cup heavy cream
  • 4 cups low-sodium chicken broth
  • 2 tbsp fresh dill (chopped)
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. In a large bowl, combine ground beef, breadcrumbs, onion, garlic, salt, and pepper. Mix gently until just combined to avoid tough meatballs.
  2. Heat olive oil in a large pot over medium heat. Sauté sliced carrots for about 5 minutes until tender.
  3. Pour in chicken broth and bring to a simmer. Stir in heavy cream until well blended.
  4. Shape the meat mixture into 1-inch meatballs and gently place them in the simmering broth. Cook for 15-20 minutes or until fully cooked.
  5. Season with fresh dill, salt, and pepper as needed. Let simmer for another 5 minutes and serve warm.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Swedish

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 340
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 75mg