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Grilled Chicken


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  • Author: Sofia Valentina
  • Total Time: 44 minutes
  • Yield: Serves 4

Description

Grilled chicken is a summertime staple, bringing together juicy, tender meat with smoky flavors that create unforgettable dining experiences. Perfect for barbecues or cozy dinners, this easy recipe is sure to impress your friends and family. With just a few simple ingredients and step-by-step instructions, you can elevate your grilling game and savor the deliciousness of perfectly cooked chicken.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 2 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp salt
  • ½ tsp pepper

Instructions

  1. Preheat grill to medium-high heat (around 350°F).
  2. In a bowl, mix olive oil, lemon juice, garlic powder, smoked paprika, salt, and pepper. Add chicken breasts and coat evenly. Marinate for at least 30 minutes.
  3. Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
  4. Remove from grill and let rest for 5 minutes before slicing against the grain.
  5. Serve with colorful veggies or salad and drizzle with extra lemon juice if desired.
  • Prep Time: 30 minutes
  • Cook Time: 14 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 280
  • Sugar: 0 g
  • Sodium: 620 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 50 g
  • Cholesterol: 145 mg